Download NLNL Dance Break from the App Store or Google Play.
Plug into a stereo or put on your head phones and find a place to dance!
Ask your friends to join you on NLNL Dance Break or share the track that got you moving!
Cant wait for the scheduled dance? You can dance to the last song anytime with ‘Dance Now’.
Stop what you’re doing and dance once a day with hundreds of people.
Shake out stress, loosen up joints and get your creative juices flowing.
NLNL Dance Break is for everyone.
It is about getting people up and dancing at home, at school or in the office. Once-a-day, NLNL Dance Break will randomly take over your phone with an energizing track and you will dance with people around the world regardless of time-zone, language, gender or race.
There is no light, no lycra, no teacher, no steps to learn, no technique, just free movement. NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely be yourself.
At the heart of No Lights No Lycra (NLNL) is the belief that everyone can dance. NLNL is a global dance community providing an inclusive and non-judgmental place for people to explore this notion. NLNL brings people together to experience freedom of self-expression and joy.